Signs of hypovitaminosis of vitamin E on the skin of the face and hands
Hypovitaminosis is a pathological condition caused by a lack of a certain vitamin in the body. Fatigue, irritability, poor sleep, reduced appetite are characteristic manifestations of pathology. Among the main signs of hypovitaminosis of vitamin E on the skin of the face and hands are dryness, peeling and redness of the skin. Hypovitaminosis can be caused by various factors, among which improper nutrition and chronic diseases of the gastrointestinal tract and biliary tract occupy a special place.
Causes of hypovitaminosis:
- long-term heat treatment of products;
- predominance of carbohydrates and refined products in food;
- insufficient consumption of vegetables, fruits, fiber;
- residence in northern areas with insufficient amount of sunlight (cause of hypovitaminosis of vitamin D in winter);
- hard physical work;
- constant stresses;
- chronic diseases of the gastrointestinal tract;
- long-term use of certain medicines.
How vitamin A deficiency is detected in children
A hypovitaminosis in a child can manifest itself not only in the winter-spring period, but also in the summer. This is most often associated with the increased need for certain vitamins for a growing body.
Vitamin A is very important for the baby, because it takes part in all metabolic processes, as well as in the synthesis of steroid hormones, light perception, functioning of important body systems (excretory, respiratory, immune, gastrointestinal tract). The main sphere of influence of vitamin A is the epithelium covering all organs.
How is vitamin A deficiency diagnosed in children? Main manifestations: dryness of the skin and mucous membranes; deterioration of vision, especially in the evening ("chicken blindness"); brittleness of hair; frequent SARS; poor sleep, whims, irritability, decreased appetite, anemia; delay in physical development. A characteristic symptom of a lack of vitamin A in babies under one year is the protrusion of the fontanel.
On our site https://dobrobut.com/ you will find more information on how to treat the symptoms of hypovitaminosis and about the prevention of the condition. Appointments are made online and by phone.
Manifestation of hypovitaminosis of B group vitamins (B1, B2, B6, B12)
Group B includes more than ten different vitamins, the main feature of which is the fact that they do not accumulate in the body. A daily replenishment of group B vitamins is required.
The main functions of vitamin B:
- participates in metabolic processes and the work of all cells;
- synthesizes hormones, fats and proteins;
- responsible for mental abilities, memory and the state of the nervous system;
- prevents obesity;
- prevents anemia and weakness.
Manifestations of hypovitaminosis of B vitamins (B1, B2, B6, B12): excessive fatigue, insomnia, irritability, impaired sleep, presence of swelling, obesity, memory impairment, headaches, dizziness, apathy, depression.
The special table of sources and functions of vitamins provides more complete information. If you need expert advice, fill out the form on our website.
Consequences of PP hypovitaminosis for the body
Hypovitaminosis of nicotinic acid (vitamin PP) is the result of poor nutrition, diseases of the gastrointestinal tract and severe chronic diseases. In this condition, the metabolism, redox processes are disturbed, and the function of the endocrine glands suffers.
Consequences of PP hypovitaminosis for the body - headaches, grumbling, abdominal pain, decreased appetite, nausea, vomiting, glossitis, increased salivation, diarrhea, peeling of the skin. With proper treatment, hypovitaminosis passes within three to four weeks.
Hypovitaminosis of vitamin C
Vitamin C is necessary primarily for the normal functioning of the immune system and the fight against various viral diseases. In addition, it accelerates the healing process of wounds, regulates the work of the connective and bone systems, and also slows down the aging process and removes toxins from the body.
Manifestations of vitamin C hypovitaminosis:- decrease in immunity, frequent colds;
- bleeding gums;
- bruises;
- minor disorders of respiratory function.
Diagnostics
You need to know how to prevent skin disorders associated with hypovitaminosis, and what can be done to prevent it.
If you suspect any hypovitaminosis, you should consult a gastroenterologist. After the examination and history collection, the doctor will prescribe additional tests: general blood and urine analysis, blood biochemistry, coprogram, fibroesophagogastroduodenoscopy and ultrasound. After receiving the results, the specialist will prescribe a course of therapy, which can be supplemented. In addition, the specialist will talk about the treatment of spring vitamin deficiency in adults and the prevention of hypovitaminosis in children.
Treatment and prevention
The main task is to replenish the supply of vitamins. This can be done in two ways - to normalize the diet and daily routine or to use multivitamin complexes. The latter will be a good prevention of vitamin deficiency in the spring. Among the domestic drugs, Undevit, Hexavit, Kvadevit, Aerovit will be the most effective. The doctor will select the dose and duration of administration according to the patient's condition.
Recipes of folk medicine will be an effective supplement. Decoctions of rose hips, wheat bran, nettle, raspberry leaves, currants and strawberries are recommended for both adults and children. They can be used after consultation with a specialist.
Prevention of vitamin deficiency – balanced diet, consumption of sufficient amount of vegetables and greens, correct daily routine, timely treatment of diseases of the gastrointestinal tract. In the autumn and winter period, fresh carrot and cabbage salads will be a good addition.
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