Possible causes of back pain, treatment

Severe pain between the shoulder blades, in the lumbar or sacral spine is a real problem of the 21st century. Thus, according to the official world statistics of the World Health Organization (WHO), pain syndrome that occurs in the lumbar region of the back is the number 1 factor among all the reasons that lead to the loss of working capacity of active adults.

Causes of back pain

The most important of all the fundamental reasons that provoke the occurrence of back pain is a violation of the muscle groups that support the spine. They can be developed:

weakly;
asymmetrically, as a result of which uneven support of the spinal column is observed, and it reacts with a pain syndrome.

Back muscles create a kind of corset that supports the spine. If they lose endurance, they get tired faster than usual, and as a result, the spinal column feels an increased load. At the same time, his intervertebral discs, joints, and ligaments suffer:

In fact, any violations on their part are possible causes of back pain.

If the muscle arrays that support the spine develop asymmetrically, then some muscles are constantly tense, while others, on the contrary, are weakened, do not receive sufficient load and therefore weaken even more. As a result, the following are observed:

impaired posture (curvature of the back);
pathologies of individual vertebrae;
intervertebral disc disorders.

When wondering why the back hurts in the lumbar region, sacral region or between the shoulder blades, you should remember the factors that can significantly worsen pathological changes on the part of the back muscles. It:

endocrine failures;
chronic center of infection in the body;
state after back injuries;
severe operations in the recent past;
experienced and existing complex somatic diseases (for example, coronary heart disease).

Back pain can occur with such diseases and pathological conditions as:

radicular syndrome – inflammation of the nerve branches that pass through the intervertebral openings;
intervertebral hernia – displacement of the nucleus pulposus (central part) of the intervertebral disc, which occurs with the rupture of the fibrous ring located around the said nucleus;
protrusion of intervertebral discs – displacement of the nucleus pulposus, described above, but partial;
Bekhterev's disease is an inflammatory lesion of the joints of the spine.

and many others.

If a child's back hurts when inhaling, this may indicate a disease of the chest and abdominal organs. Such pains are called rebound and are a signal of problems with the liver, biliary tract, stomach, lungs, and so on.

Back pain is also common in women during pregnancy, as the muscles tighten to keep the spine in an upright position.

Plaster for aching back pain and other methods of treatment

It should be remembered that back pain is not a disease, but a symptom that can manifest itself in many diseases of the spine and tissues that surround it. Therefore, the patient must understand that "miraculous injections for back pain that radiates to the leg" or "universal tablets so that there is no pain between the shoulder blades" simply do not exist - it is necessary to find out the specific cause of the pain syndrome and eliminate it, after which it will disappear and unpleasant sensations.

The treatment of various diseases that lead to back pain is based on the following purposes:

anti-inflammatory drugs;
healing massage;
various methods of physiotherapy;
blockades – the introduction of painkillers at the place where the nerve branches pass, thanks to which the pain syndrome is relieved;
remedial physical education - including on special simulators.

Some methods of therapy are symptomatic - that is, they eliminate pain for a while, but not its causes. For example, this is a patch for aching back pain.

Methods of treatment largely depend on the stage of the disease that provoked the pain syndrome. So, at the stage of exacerbation of radicular syndrome (radiculitis pain), physical therapy is limited, because after it the patient's condition may worsen.

Any prescription for back pain should be given by a qualified doctor - even if it is, for example, symptomatic treatment of pain in the back muscles with an ointment that includes harmless pain relievers.

On our website https://dobrobut.com you will find more information about back pain, its causes and treatment. We also invite you to visit our clinic. Experienced specialists will answer any specific question - for example, they will explain what to do if your back hurts and the pain radiates to the right/left hypochondrium.

Prevention of back pain

In order to get rid of diseases that provoke back pain, it often takes a lot of time, effort and financial infusions. It is much easier to prevent such diseases. For this, it is necessary to constantly maintain the back muscles in proper condition, which support the spine and ensure its normal locomotor function. You don't have to wait for the moment when problems with your spine make you wonder which doctor you should consult with a sharp back pain.

The first method of such prevention is physical activity. The load is selected individually, this should be done by the physical therapy doctor. Physical loads can be:

morning charging;
industrial gymnastics;
classes in the gym on simulators;
swimming

and so on.

All possible causes of back pain are reduced to hypodynamia. Therefore, not only regular physical education is beneficial for the spine and its muscles - ordinary daily physical activity is also important:

instead of taking the elevator, it is better to walk to the desired floor;
it is better to walk several stops instead of using public transport;
under any circumstances, you can find an opportunity to do a 10-15-minute charge, be it an airplane cabin or a company office. So, severe pain between the shoulder blades can occur due to a basic stay in a forced sitting position;
when visiting a water park, you should not be passively in the water, but swim at least a few tens, or better – hundreds of meters.

The conditions of a person's night rest are important. The bed should not be too soft, but on the other hand, too hard (unless the doctor recommends sleeping on a completely hard surface).

On our website https://dobrobut.com you will find more information about the treatment of this disease.

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