What to do with high blood cholesterol - doctor's recommendations
Cholesterol is an organic steroid that takes part in many biological processes of the body. Cholesterol is necessary for the full functioning of the digestive system, hematopoiesis, respiration, etc. In addition, it is an important component of the cell membrane, which performs many functions and is involved in the reproduction of sex hormones and adrenal hormones. Blood contains two types of cholesterol. HDL is high-density, or "good" cholesterol. We will tell you in this article what high LDL cholesterol indicates. You will also learn how dangerous "bad" cholesterol is, what you need to do when it increases and how to normalize the indicators with the help of medicines and folk medicine recipes.
The main causes of high cholesterol:
- irrational nutrition (the basis of the diet is junk food);
- alcohol abuse, sedentary lifestyle;
- obesity;
- diseases of the liver and pancreas;
- chronic kidney diseases (nephroptosis, glomerulonephritis, kidney failure);
- endocrine diseases;
- disorders of metabolism;
- diabetes;
- long-term use of corticosteroids;
- insufficient nutrition.
The causes of high cholesterol in the blood in women after 50 years are excess weight and low level of estrogen.
Cholesterol: bad and good
Indicators of high-density cholesterol (HDL) below 1.04 mmol/l (for men) and 1.3 (for women) are borderline and mean an increased risk of CVD: CHD (ischemic heart disease) and atherosclerosis. As mentioned above, cholesterol is involved in the synthesis of bile acids, in the production of steroid hormones and is responsible for the permeability of cell membranes.
LDL is "bad" cholesterol, it forms atherosclerotic plaques on the inner side of blood vessels, which complicates the passage of blood. In severe cases, plaques block the lumen of a blood vessel, forming a thrombus, which is the cause of myocardial infarction and ischemic stroke. The doctor will tell you what to do with high blood cholesterol and how to normalize it after receiving the test results.
LDL-cholesterol is dangerous for development:
- atherosclerosis;
- ischemic heart disease;
- clogging of arteries;
- angina;
- myocardial infarction.
Note that the course of treatment for high cholesterol in men consists not only of taking medicines, but also of strict adherence to the diet. Only in this case can such dangerous complications be avoided.
High cholesterol: symptoms
Elevated cholesterol can be recognized by the presence in the patient of such symptoms as:
- severe leg pains even with minor physical exertion;
- squeezing pains in the heart;
- cholesterol deposits under the skin.
When the indicated symptoms are detected, it is necessary to consult a specialist immediately, who will tell you how to treat high cholesterol and which drugs will be most effective in this case.
On our website https://dobrobut.com/ you can make an appointment with a therapist, who will refer you for tests and then interpret their results. After the examination, the doctor will prescribe a course of treatment and monitor its implementation.
Diagnosis and treatment of high cholesterol in men
Analysis of blood from a vein is the main test for determining the level of cholesterol in the blood. You can get a referral to it at an appointment with a cardiologist or a therapist. Blood is donated strictly on an empty stomach. Please note that dinner the day before should be light and no later than 19.00. Based on the results of the analysis, the doctor will prescribe treatment and recommend a diet menu for high cholesterol.
As a rule, high cholesterol is treated on an outpatient basis, the exception is total cholesterol values of more than 10 mmol/l with a high LDL fraction. In the latter case, hospitalization is required.
During a consultation in our clinic, you will be able to get answers to all questions, including "cholesterol is elevated, what does it mean", as well as undergo the necessary examination at a time convenient for you. Specialists of the center will help to choose a diet to normalize the condition.
How to quickly reduce blood cholesterol: treatment
In addition to proper nutrition and physical activity, the doctor may prescribe such means as:
- nicotinic acid preparations;
- statins;
- fibrates or salts of fibric acid;
- cholesterol absorption inhibitors;
- Bads that contain omega-3 fatty acids.
Statins are chemicals that help reduce enzyme production and cholesterol synthesis in the body. If you are concerned about the question "how to quickly reduce cholesterol in the blood", pay attention to statins. In addition to pharmaceutical drugs (fluvastatin, simvastatin, mertenil), natural statins, which are contained in lemongrass, fenugreek, hawthorn, and rhodiola rosea, will give good results.
Cholesterol-lowering foods
To normalize the condition, the doctor will recommend giving up products with a high content of animal fats, muffins, smoked meats, confectionery, strong tea and coffee.
Cholesterol-lowering foods:
- lean meat and sea fish;
- cereals, legumes;
- fresh fruits and vegetables;
- vegetable oils (olive, corn);
- freshly squeezed juices.
Any nuts, as well as a mixture of garlic and lemon will help clean blood vessels from cholesterol plaques.
Prevention of high cholesterol
Healthy lifestyle. Avoid smoking and drinking alcohol. Monitor your own weight and diet.
Dosed physical activity. Regular morning gymnastics will be an excellent prevention of hypodynamia.
Emotional peace. Avoid stressful situations at work and in the family.
Regular visits to the therapist. If you are over 50, we recommend that you undergo preventive examinations once every six months with a mandatory blood test for cholesterol.
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