Palladina Oksana Lvivna

Work experience: 33 years

Category: Higher

Education:

• Bogomolets National Medical University;
• Shupyk National Medical Academy of Postgraduate Education

Membership in associations, societies; attending conferences, thematic improvement courses:

• member of the Association of Nutritionists of Ukraine;
• Member of the Ukrainian Association of Functional Medicine;
• Member of the Association of Preventive and Anti-Aging Medicine;
• regularly takes thematic improvement courses and participates in scientific and practical conferences, including as a speaker.

Scientific activity:

• candidate of Medical Sciences;
• author of 43 scientific publications.

Teaching and / or lecturing:

• associate Professor of the Department of Medical and Biological Disciplines of the National University of Physical Education and Sports of Ukraine;
• founder and leading lecturer of the Master's program in sports nutrition at the National University of Physical Education and Sports of Ukraine;
• regularly gives lectures on nutrition for students and masters of various specialties of the NUPES; for rehabilitation specialists, at trainers' advanced training courses and conducts webinars for coaches and clients of fitness clubs.

Areas of professional development:

• internship in therapy at the hospital for scientists of the National Academy of Sciences of Ukraine;
• defended her dissertation on the treatment of peptic ulcer disease and received a PhD in internal medicine;
• has experience at the Department of Gastroenterology, Dietetics and Endoscopy at the Shupyk National Medical Academy of Postgraduate Education, at the Shalimov Institute of Surgery and Transplantology;
• specialized in dietetics and endocrinology;
• has the highest category in dietetics;
• regularly attends thematic improvement courses, participates in the school of endocrinologists, scientific and practical conferences on dietetics, endocrinology, functional medicine, sports medicine.

Priority areas in clinical practice:

• metabolic syndrome;
• obesity
• overweight;
• diabetes mellitus;
• insulin resistance;
• leptin resistance;
• thyroid gland pathology;
• underweight;
• analysis and correction of diets;
• correction of endocrine post-covid disorders;
• nutritional support for patients with post-COVID syndrome;
• clinical dietetics;
• detection and correction of existing vitamin and mineral deficiencies;
• sports dietetics, preparation of diets for athletes of various sports;
• fitness dietetics (gaining muscle mass, reducing fat mass);
• cosmetic nutrition (correction of acne, cellulite, age-related skin changes);
• food allergies and food intolerance.

Tell us about your professional interests other than your specialization:

• medical genetics (microbiome analysis and correction, genetic nutrition passport, genetic health passport, telomere length assessment)
• functional medicine;
• anti-aging medicine (anti-aging medicine, delaying aging, active longevity through nutritional support);
• clinical biochemistry.

Hobbies, favorite movies, books:

• "I am fond of the history of Kyiv, theater, cooking and traveling. My favorite writer is Mikhail Bulgakov, and my favorite movie is "A Dog's Heart"

Doctor's advice:

• "The disease should not be treated, but prevented! Therefore, you need to regularly undergo the necessary medical examinations, lead a healthy lifestyle, and follow a reasonable diet (less is better, but of high quality). And for active longevity, as the Japanese advise, you need to find your ikigai, that is, the meaning of life, what you want to live for. You need to appreciate every moment, have a positive attitude towards life and others."